Grandma's tips

Not every complication a human body has needs doctor attention  on an urgent basis !

One can just follow the tips our elders gave us and not exhibit mindful ignorance to sort out the complications straightaway.

 Let us have quick look on few of those.

Diabetes :

         Have grape fruit three times a day on a a tablespoon of amla juice mixed with a cup of karela juice or eat 10 fresh curry leaves. Eat lettuce, tomato & fruits. Don’t eat too much of carrots, peas, beans, sweet potato, beetroot, bananas, dry fruits, mango & raisins. 

 Insomnia : 

         Eat plenty of curd or drink a glass of water with two teaspoons of honey.  

Jaundice :  

         Mash a ripe banana along with one tablespoon of honey & eat it twice a day, or take half teaspoon of ginger juice with one teaspoon of fresh lime & mint. The juice of bel fruit is also good for the liver.  

Joint Pains : 

        Squeeze half a lemon in one glass of hot water & drink it 8 to 10 times a day. Having lemon juice gives your body Vitamin C that is valuable. Massage your joints with neem oil.  

Blood Pressure : 

        Swallow two flakes of garlic daily. High-Blood pressure can be cured by daily intake of 1/4 teaspoon of pepper powder mixed with 1/4 cup curd on an empty stomach.  

High Cholesterol & Heart diseases : 

        Grind dried amlas to a fine powder. Mix an equal weight of sugar candy (mishri) & store in glass bottle. Have one teaspoon every morning with glass of water on an empty stomach.

Dengue :

        Papaya comes to rescue for any complication due to dengue. papaya leaves can be crushed and its juice can be consumed at regular intervals. This will maintain the platelet count in blood and help in stable body functions . The papaya fruits along with other citrus will definitely add on top of it.

Constipation :

Menstruation regulation :


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