Showing posts with the label yoga

Yoga poses for healthy lungs

Health is indeed wealth ! Covid world has infused a sense of responsible health style adoption amon…

PCOS - DO's and DONOT's

Polycystic ovary syndrome is the most common syndrome faced by millennial girls,women nowadays beca…

Yoga Benefits

Yoga offers numerous benefits for both the mind and body. Here are some of the key advantages of pr…

What is Yoga

ARE YOU CRAZY ABOUT YOGA ! The reason why most people do yoga is that it makes them feel bette…

Yoga & Everyday Life

There are so many different types of yoga today, with this a problematic situation for beginners, …

Yoga & Aged People

Yoga is particularly good for elderly people as even the most basic exercises can offer…

Yoga & hypertension

For controlling your hypertension, there are two effective yoga exercises that helps lower the blo…

Yoga & Hair Growth

KEEPING IT AS SIMPLE AS IT IS. IT ALL DEPENDS ON PROPER BLOOD CIRCULATION. DO SARVANAGSAN,SIRSAASA…

Yoga & Asthma

Simply lifting a person's level of fitness can help to reduce the number of asthma attacks for …

Yoga & Breathing

You don't need to fall into the stress mode of life.    You can use breath to relax, rather tha…

Yoga & Health

Yoga health benefits are vast as they help to stretch, tone and strengthen every part of the body…

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