How to be hydrated in Summer
To keep dehydration at bay this season, include lots of fruits in your daily diet. - Citrus…
To keep dehydration at bay this season, include lots of fruits in your daily diet. - Citrus…
How to take care of health in case of Men ? While the life-expectancy gap between …
Brushing, flossing, and regular dental check-ups are standard for oral health care, but there are …
Healthy Food : _ Eat at least 5 servings of fruit and vegetables a day. _ Avoid Fats &…
What Is Manicure ? The appearance of our hands, nails and arms gives either a good or a bad …
What Is Pedicure ? With its origin from Latin words Pedis; foot and Cura, cure. Therefore, ped…
How do you take care For Teeth ? We all need teeth to chew and speak clearly. Our teeth also aff…
Exposure to early morning sun can help properly set the body's biological clock, and help wit…
Kegel Exercise can improve your bladder control ! Pubococcygeus or "PC" muscles which fo…
Benefits of a morning walk ? Practically speaking, in today’s hectic world, its quite possibl…
Yoga offers numerous benefits for both the mind and body. Here are some of the key advantages of pr…
ARE YOU CRAZY ABOUT YOGA ! The reason why most people do yoga is that it makes them feel bette…
There are so many different types of yoga today, with this a problematic situation for beginners, …