Showing posts with the label healthy habit

How to be hydrated in Summer

To keep dehydration at bay this season, include lots of fruits in your daily diet. - Citrus…

Basic Health Tips for Men

How to take care of health in case of Men ?               While the life-expectancy gap between …

5 Myths of Dental Caries

Brushing, flossing, and regular dental check-ups are standard for oral health care, but there are …

Healthy habits

Healthy Food   : _ Eat at least 5 servings of fruit and vegetables a day. _    Avoid Fats &…

Case Study : Vitamin A

Vitamin A can be very helpful in our life : Maintenance of normal vision -  Our eyes need vitam…

What Is Manicure

What Is Manicure ?       The appearance of our hands, nails and arms gives either a good or a bad …

What Is Pedicure

What Is Pedicure ?      With its origin from Latin words Pedis; foot and Cura, cure. Therefore, ped…

Caring For Teeth

How do you take care For Teeth ?    We all need teeth to chew and speak clearly. Our teeth also aff…

Sunlight & Health

Exposure to early morning sun can help properly set the body's biological clock, and help wit…

Kegel Exercise For Married

Kegel Exercise can improve your bladder control ! Pubococcygeus or "PC" muscles which fo…

Morning walk

Benefits of a morning walk ?      Practically speaking, in today’s hectic world, its quite possibl…

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