Showing posts with the label healthy habit

How to be hydrated in Summer

To keep dehydration at bay this season, include lots of fruits in your daily diet. - Citrus…

Basic Health Tips for Men

How to take care of health in case of Men ?               While the life-expectancy gap between …

5 Myths of Dental Caries

Brushing, flossing, and regular dental check-ups are standard for oral health care, but there are …

Healthy habits

Healthy Food   : _ Eat at least 5 servings of fruit and vegetables a day. _    Avoid Fats &…

What Is Manicure

What Is Manicure ?       The appearance of our hands, nails and arms gives either a good or a bad …

What Is Pedicure

What Is Pedicure ?      With its origin from Latin words Pedis; foot and Cura, cure. Therefore, ped…

Caring For Teeth

How do you take care For Teeth ?    We all need teeth to chew and speak clearly. Our teeth also aff…

Sunlight & Health

Exposure to early morning sun can help properly set the body's biological clock, and help wit…

Kegel Exercise For Married

Kegel Exercise can improve your bladder control ! Pubococcygeus or "PC" muscles which fo…

Morning walk

Benefits of a morning walk ?      Practically speaking, in today’s hectic world, its quite possibl…

Yoga Benefits

Yoga offers numerous benefits for both the mind and body. Here are some of the key advantages of pr…

What is Yoga

ARE YOU CRAZY ABOUT YOGA ! The reason why most people do yoga is that it makes them feel bette…

Yoga & Everyday Life

There are so many different types of yoga today, with this a problematic situation for beginners, …

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