Showing posts with the label diet

PCOS - DO's and DONOT's

Polycystic ovary syndrome is the most common syndrome faced by millennial girls,women nowadays beca…

NO NO for weight loss

what NOT to do when on a weight loss  journey:         Think of exercise as a chore -  if …

High Energy Snacks

SNACKS for HIGH ENERGY : Light snacks which are healthy come to your rescue when there&#…

Seasonal Diet :

Seasonal Diet, Body and Skin Care This section provides you with useful information on Seasonal c…

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