The papaya is a fruit of the genus Carica papaya. The plant is native to America and was first cultivated in Mexico. Papaya is generally eaten raw, without skin and seeds.
Some of the health benefits of papaya are as follows:
• Papaya is a rich source of proteolytic enzymes. These enzymes are essential for the proper functioning of the digestive system as they help in the digestion of proteins. Papain, which is the most vital enzyme found exclusively in papayas, is instrumental in breaking down and digesting of meat proteins, and is used as a meat tenderizer.
• Papaya is known for its rejuvenating properties. It slows down the ageing process, thereby making you look younger for a longer while. This property of papaya is attributed to its ability to enable proper digestion that leads to maximum extraction and absorption of nutrients from various foods.
• Papaya is a rich source of arginine, an essential fatty acid that boosts the reproductive system and fertility in males.
• Papaya is also a good source of carpain, an enzyme supposedly beneficial for heart.
• Papaya helps in blood clotting and thereby quick healing of wounds. This is because papaya is a rich source of fibrin, an important factor in the blood clotting process. This factor is not common in the plant kingdom and is mainly formed in the body of animals, papaya being an exception.
• Papaya is rich in carotene that maintains the pigment balance of your skin.
• Papaya is a good source of Vitamin C and as such, boosts the immune system and protects you against various infections and ailments.
• Papaya juice in combination with pineapple juice is also recommended to cure cancer.
• Papaya helps in the restoration of essential bacteria in the gut, generally after antibiotic treatment.
• You may use the skin of papaya to heal wounds and bruises.
• Papaya is rich in antioxidants that help detoxify the body, thereby preventing the incidence of ailments like leukemia.
• Papaya is rich in minerals like potassium and magnesium which serve various functions like strengthening the teeth and bones.
• The seeds of papaya are antihelmintic and remove worms from the stomach and intestines.
• Papaya juice may be helpful in alleviating sickness like nausea and morning sickness.
• Papaya seeds may be used as a healthy replacement for black pepper.
Papaya is a fruit with abundant health advantages and must form a part of your diet.
Some of the health benefits of papaya are as follows:
• Papaya is a rich source of proteolytic enzymes. These enzymes are essential for the proper functioning of the digestive system as they help in the digestion of proteins. Papain, which is the most vital enzyme found exclusively in papayas, is instrumental in breaking down and digesting of meat proteins, and is used as a meat tenderizer.
• Papaya is known for its rejuvenating properties. It slows down the ageing process, thereby making you look younger for a longer while. This property of papaya is attributed to its ability to enable proper digestion that leads to maximum extraction and absorption of nutrients from various foods.
• Papaya is a rich source of arginine, an essential fatty acid that boosts the reproductive system and fertility in males.
• Papaya is also a good source of carpain, an enzyme supposedly beneficial for heart.
• Papaya helps in blood clotting and thereby quick healing of wounds. This is because papaya is a rich source of fibrin, an important factor in the blood clotting process. This factor is not common in the plant kingdom and is mainly formed in the body of animals, papaya being an exception.
• Papaya is rich in carotene that maintains the pigment balance of your skin.
• Papaya is a good source of Vitamin C and as such, boosts the immune system and protects you against various infections and ailments.
• Papaya juice in combination with pineapple juice is also recommended to cure cancer.
• Papaya helps in the restoration of essential bacteria in the gut, generally after antibiotic treatment.
• You may use the skin of papaya to heal wounds and bruises.
• Papaya is rich in antioxidants that help detoxify the body, thereby preventing the incidence of ailments like leukemia.
• Papaya is rich in minerals like potassium and magnesium which serve various functions like strengthening the teeth and bones.
• The seeds of papaya are antihelmintic and remove worms from the stomach and intestines.
• Papaya juice may be helpful in alleviating sickness like nausea and morning sickness.
• Papaya seeds may be used as a healthy replacement for black pepper.
Papaya is a fruit with abundant health advantages and must form a part of your diet.
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