routine to follow for a flat stomach
* Warm-up (5 minutes) * - Light cardio such as jogging in place or jumping jacks - Dynamic stretchi…
* Warm-up (5 minutes) * - Light cardio such as jogging in place or jumping jacks - Dynamic stretchi…
* Causes of Stomach Fat :* 1. Poor diet (high sugar, salt, and unhealthy fats) 2. Lack of exercise …
The accumulation of belly fat is not solely due to a lack of exercise or poor diet. Other factors …