Aloevera gel- popular natural remedy
Aloe vera gel is a popular natural remedy with various uses. Here are some of the benefits and uses…
Aloe vera gel is a popular natural remedy with various uses. Here are some of the benefits and uses…
Here's a detailed comparison of the nutrition facts of tofu and paneer: * Tofu (100g serving)…
The age-old debate: Tofu vs Paneer! Tofu and paneer are both popular plant-based and dairy-based p…
AFLD and NAFLD are two types of fatty liver disease: AFLD (Alcoholic Fatty Liver Disease): - Caus…
During perimenopause, taking good care of your health is essential. Here are some tips: * Healthc…
Here are some key points about understanding the symptoms and stages of perimenopause ¹ ² ³: - Pe…
Maintaining mental health and mood balance is crucial during perimenopause. Here are some tips to…
Building a support network and community is vital for women's health and wellness, especially…
Here are 5 ways to sync your circadian cycle for better sleep: 1. * Stick to a consistent sleep sc…
The 3Cs of Sustainable Weight Management: 1. *Circadian Cycle*: Align your daily routine with you…
Developing a growth mindset involves embracing the idea that your abilities and intelligence can be…
The benefits of a plant-based diet include: - * Better Nutrition *: Plants are healthy, and most …
Here are the benefits of exfoliating for different skin types : * Normal Skin :* - Exfoliate two t…
Bringing joy and fulfillment into life is a wonderful pursuit. Here are some tips to help you along…
Thermal rate, also known as thermogenesis , refers to the body's ability to generate heat and …
Fooling metabolic adaptation, also known as "metabolic adaptation prevention" or "m…
Cortisol is a steroid hormone produced by the adrenal gland that plays a crucial role in the body&…
Metabolic adaptation refers to the body's ability to adjust its metabolism in response to cha…
Here are some factors that contribute to the longevity of a marriage : - Love and affection: This …
A very basic document in a democratic set up is Voter Id card. I will outline the entire journey o…