عرض المشاركات من يونيو, ٢٠١٠

Morning walk

Benefits of a morning walk ?      Practically speaking, in today’s hectic world, its quite possibl…

Apple Orange & Pomegranate

Orange juice is a popular beverage made from the extraction (squeezing) of liquid from fresh orang…

Waist Hip Ratio

Waist-hip ratio or Waist-to-hip ratio (WHR) is the ratio of the circumference of the waist to that …

Yoga Benefits

Yoga offers numerous benefits for both the mind and body. Here are some of the key advantages of pr…

What is Yoga

ARE YOU CRAZY ABOUT YOGA ! The reason why most people do yoga is that it makes them feel bette…

Yoga & Everyday Life

There are so many different types of yoga today, with this a problematic situation for beginners, …

Yoga & Aged People

Yoga is particularly good for elderly people as even the most basic exercises can offer…

Yoga & hypertension

For controlling your hypertension, there are two effective yoga exercises that helps lower the blo…

Yoga & Hair Growth

KEEPING IT AS SIMPLE AS IT IS. IT ALL DEPENDS ON PROPER BLOOD CIRCULATION. DO SARVANAGSAN,SIRSAASA…

Yoga & Asthma

Simply lifting a person's level of fitness can help to reduce the number of asthma attacks for …

Yoga & Breathing

You don't need to fall into the stress mode of life.    You can use breath to relax, rather tha…

Yoga & Health

Yoga health benefits are vast as they help to stretch, tone and strengthen every part of the body…

Fish for Pregnant Women

Are you Pregnant - Eating fish is good for you ! Expectant mothers should eat two portions of fish …

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